HOW IT WORKS

01

SET YOUR WEEK

Choose your training days and exercises.

02

SHOW UP

Check off the work. A built-in stopwatch times your rest.

03

SCORE

One point for every finished day. No points for excuses.

04

ADD RIVALS

Share your friend code. See who's ahead.

05

JOIN A LEAGUE

Weekly head-to-head matches and a table to climb.

06

EARN BADGES

Streaks and milestones, saved to your progress page.

READY TO START?

GET THE APPComing soon to the App Store